Soccer DVD: Coordination Training for Soccer

Coordination SoccerPeter Schreiner takes his coordination and agility training method to the next level by introducing a soccer ball to the exercises. This soccer DVD combines technical training with a coordination and conditioning component through the use of simple field equipment.

The exercises allow the players to practice technique at game-like intensity levels while improving their overall fitness, coordination, explosiveness, quickness and agility.

Contents:

  • Coordination with a soccer ball
  • Coordination and warm-up
  • Technique-oriented coordination training
  • Coordination and agility ladder
  • Reaction and speed training
  • Coordination and shooting

Video 1 + Video 2 out of the series “Coordination Training”
Booklet Agility Ladder (PDF)
New Complex Drills (PDF)

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Languages: English

Price: 39,90 €