Soccer DVD: Coordination Training for Soccer – BALANCE

Balance Training“If you have problems with your balance you will have problems with the ball!”

This soccer DVD shows exercises, that allow the players to improve their body controle while  executing soccer techniques.

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They will learn to adapt their posture depending on different situations, win tackles and reduce the amount of falls and injuries.

They will learn to perfect their soccer technique.

The section theory basics includes important information for your training of spatial awareness.

This soccer DVD includes exercises and coaching tipps about the following topics:

  • Basic exercises without the ball
  • Partner exercises
  • Group exercises
  • Team exercises
  • Goalkeeper training
  • Small competitions

Film Size:  16:9
Languages: English
Length: about 78 minutes
Authors: Peter Schreiner, Dr. Gerd Thissen

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