Fitness Training for Soccer with Ball and Music

Fitness Training For Soccer

Coordination – Soccer Technique – Fast Footwork:
The Perfect Soccer Workout from Sweden!

Duration: 92 minutes Music-CD: with 35 tracks (65 bpm to 220 bpm)
Format: 4:3 PAL
DVD + Music-CD: 49,90 €
Language: Swedish

The introduction is in Swedish, but the drills expain themselves, perfect demonstation. „Fotbollsworkout“ combines soccer technique with music and is a great fitness training for all sports, specially for soccer.

There are drills for one person, pairs and groups.

Order this DVD in Soccer Webshop

Highly recommended!

More information

Order this DVD in Soccer Webshop

Fitness Training Soccer
Fitness Training Soccer

In modern soccer fitness training is essential.

Players cover 8-12km and more during a match, consisting of 25% walking, 35% jogging, 20% coursing, 12% sprinting, 6% moving backwards and 2% moving whilst in possession of the ball.

How important is the correct type of endurance training in soccer?
What about a new form of fitness training?

Fitness training for soccer with ball and music!