Coordination Training – Drills

Speed ladder
Coordination Training

Coordination – a key skill

The fascination of stars
Why do we still remember certain soccer players years after we saw them?
What makes them legendary? One thing is clear; soccer idols are not remarkable for their outstanding physical condition. Other traits make an average soccer player into a star. Franz Beckenbauer, Johan Cruyff, Pelé and other exceptional soccer players had a high level of soccer intelligence and extraordinary technique, as do the stars of today. These players certainly have and had a good conditional basis, but over and above this they were able to:

  • analyze game situations correctly in a split second, in other words to read the game;
  • make clever tactical decisions quickly;
  • put their tactical decisions into effect with their outstanding technical capabilities.

In this section you will find a lot of information about coordination training.

  • Theory
  • Coordinative Warm-up
  • General Coordination Training
  • Coordination Training for Soccer
  • Speed and Reaction
  • Soccerrobics (Coordination training with ball and music)
    … and more


More information in the DVDs for Coordination Training:

Coordination, Agility and Speed TrainingCoordination SoccerBalance Training